Versatility and
Health Benefits
| Food | PDCAAS Value |
|---|---|
| Mycoprotein | 0.9 |
| Casein | 1 |
| Egg White | 1 |
| Chicken | 1 |
| Fish | 0.94 |
| Soy | 0.91 |
| Beef | 0.92 |
| Oats | 0.52 |
| Pea | 0.67 |
| Kidney Beans | 0.68 |
| Whole wheat | 0.45 |
| Wheat gluten | 0.25 |
Mycoprotein is an excellent source of high-quality protein, including all EAAs needed for the growth and muscle development of the body. The Protein Digestibility Corrected Amino Acid Score (PDCAAS) of mycoprotein is 0.9, which is very close to the milk.
Mycoprotein is high in fibre, which aids digestion and gives us a feeling of fullness. It has a unique fibre that accounts for around 25% of its dry weight and is made up primarily of polymeric n-acetyl glucosamine (chitin) and beta 1-3 and 1-6 glucans.
Mycoprotein, unlike meat proteins, is cholesterol-free, low in saturated fat, and free of trans fats. Mycoprotein consumption appears to help maintain healthy blood cholesterol levels, enhance muscle synthesis, manage glucose and insulin levels, and increase satiety, according to scientific evidence.
Many solutions will be required to address the complicated concerns of ensuring global food security in the long run. ACME's mycoprotein uses a lot less land and water than animal proteins, and it's a great example of a healthy protein with minimal environmental impact.
